The Swedish F word that is the KEY to heightened productivity & happiness at work



The word ‘fika’ is a concept in Swedish culture meaning ‘to have coffee’ and leave work behind. In the business world it is about taking the opportunity to stop what you are doing and make time to connect and build human relationships with your colleagues. It is the concept that it is an essential part of everyday life to pause your day and connect. Could your business or team use more connection? Heightened productivity? Stress & Anxiety free employees? How could you introduce Fika into your business? 

Forward by Tess Sloane, Talent Lab

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